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Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante
Lifespan-Why-We-Age-and.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781501191992
- Publisher: Atria Books
Best book downloader for iphone Lifespan: Why We Age-and Why We Don't Have To (English Edition) DJVU by David A. Sinclair PhD, Matthew D. LaPlante
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Science of why we age - Medical Xpress
Ageing is an accepted fact of life, trivialised and even glorified in books and movies. or new drugs with the hope of beating the clock on our lifespan. But you don't need to wait for some magic new pill to live longer.
How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve
Internal 'clock' makes some people age faster and die younger
“We've shown some people have a faster innate ageing rate. treatments that could arrest the ageing process and extend the human lifespan.
Lifespan: The Revolutionary Science of Why We Age - Amazon.com
He has dedicated his life's work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit.
Why Is Aging Conserved and What Can We Do about It? - NCBI
Yet, we don't all appear to age at the same rate. . Instead, longevity pathways are likely to have been selected to optimally regulate
Lifespan: The Revolutionary Science of Why We Age – and Why We
Lifespan: The Revolutionary Science of Why We Age – and Why We Don't Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can Get A Copy.
Lifespan: Why We Age_and Why We Don't Have To: David A
Lifespan: Why We Age-and Why We Don't Have To and millions of other books are available for instant access. view Kindle eBook | view Audible audiobook.
Have Humans Reached Their Limit on Life Span? These
Now, "we're getting better data than anyone has had before. and mortality [risk] is flat after age 105, the fact that the chances of dying don't go
Can We Live Longer but Stay Younger? | The New Yorker
With greater longevity, the quest to avoid the infirmities of aging is more Some view old age not as a fact to be endured but as a disease to be cured. .. We don' t have to micromanage the repair, the Harvard molecular
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